Copyright © Bodyssey Performance + Recovery  |  All Rights Reserved

WHY BOXING? 

14280 Walsingham Road
Largo, FL 33774
p: 727.400.6807

Contact Info 

Jordan Brannon

14280 Walsingham Road

Largo, FL 33774

Phone: 727-276-8431

Email: tampabay@rsbaffiliate.com

High intensity (non-contact) boxing can reverse, reduce and even delay the symptoms of PD.

A uniquely balanced path to optimal fitness

14280 Walsingham Road 

Largo, FL 33774

Boxers condition for optimal agility, speed, muscular endurance, accuracy, balance, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At Rock Steady the opponent is Parkinson’s disease.


Parkinson’s causes a loss in many of the same elements that boxers condition to improve. And published medical research has shown that forced, intense exercise can reduce, reverse and delay Parkinson’s symptoms. We also know that a diversity of symptoms needs to be addressed simultaneously.


In comparison with other sports, boxing is the most physically demanding styles of training, according to a study conducted by ESPN and by people who have done it! But in addition to being an intense, diverse form of training, boxing is also an incredible stress reliever, confidence booster and FUN!


“We sized them up. We measured them, top to bottom. We’ve done our own Tale of the Tape, and we’ve come to a surprising conclusion. Pound for pound, the toughest sport in the world is…boxing.” 
http://www.espn.com/espn/page2/sportSkills

​Fighting Back Against Parkinson's

IN THIS CORNER, HOPE. 


Largo Address: Inside of Bodyssey Performance + Recovery at 14280 Walsingham Road Largo, FL 33774

Tampa Address: Inside of Punch Boxing for Fitness at 411 W Grand Central Avenue Tampa, Fl 33606

Largo Schedule:
Monday: Level 1/2 10:30 am
Tuesday: Level 3/4 1:30 pm
Wednesday: Level 1/2 10:30 am
Thursday: Level 3/4 1:30 pm
Friday: Level 1/2 10:30 am
Saturday: All levels 10:00 am

Tampa Schedule:
Monday: All levels 1:30 pm
Wednesday: All levels: 1:30 pm
Friday: All levels: 1:30 pm
*Classes will be added as we grow

BALANCE 

HAND-EYE COORDINATION 

SPEED OF MOVEMENT 

AGILITY 

MUSCLE POWER 

MENTAL FOCUS 

RHYTHM 

Hours

Hours of Operation

Mon: 6:00a - 8:00p

Tue:  6:00a - 8:00p

Wed: 6:00a - 8:00p

Thu:  6:00a - 8:00p

Fri:    6:00a - 8:00p

Sat:   8:00a - 12:30p

Sun : CLOSED


Rock Steady Boxing offers a diverse training regimen to achieve 

OPTIMAL BODY CONTROL